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IN THE GYM
WHAT'S HAPPENIN'
EATIN' GOOD
OTHER STUFF
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Upcoming Calendar Events
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 | Supplement Corner
Get Summer-Ready with the VIPER & Dymatize Fat-Burners plus learn all about some of the other great products offered by DYMATIZE...
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 | Local Gym Rats
KATE: Kate works out 5-7 days a week. She lifts weights 3-4 days a week and mixes in cardio 5-7 days a week.
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 | Trainer Profiles
Brian says that he most enjoys "watching my clients transform their bodies."
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 | LIVING THE LIFESTYLE:
Focus, determination, training and dieting are the key ingredients to achieving fitness goals. When you’re training for a figure competition, it’s an endless and all-consuming lifestyle.
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 | Before You Blow-Off the Gym Read Jimmy’s Story
We all have our “off” days in the gym. Even the most dedicated of gym rats will find an excuse to blow-off a workout every now and then.
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From: North Providence 
