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FROM OUR SPONSORS
Gym Rat Profile - MEGHAN REYNOLDS

From: North Providence

Workout: Goes to World Gym in Seekonk, works out 5x’s a week, lifts weights and does cardio.

Favorite Workout: Shoulders, legs.

Least Favorite: Back

Supplements: Whey protein

Favorite Splurge: Coffee & peanut butter Awful-Awfuls from Newport Creamery on Smith Street!!!

Click for more!Supplement Corner
The Perfect Protein For Women Only! This nutritional supplement is called Tight Curves because, in conjunction with proper nutrition and exercise, that’s exactly what it will give you!

Click for more!Local Gym Rats
ANN: "I’m finally happy with my body after 3 kids!! I always get a great workout at Rondeau’s and it’s so personalized - they know everyone by name!!!"
Click for more!Trainer Profiles
“Coach Cam” offers affordable, friendly classes and has been teaching Martial Arts for over 35 years.
Click for more!The 2008 USPF Nationals…
Six months ago when I agreed to be one of the sponsors of this year’s USPF Nationals, many thought it was just to promote my website, but the truth is...
Click for more!Before You Blow-Off the Gym Read Jimmy’s Story
We all have our “off” days in the gym. Even the most dedicated of gym rats will find an excuse to blow-off a workout every now and then.