GymChickRI.com - Everything you need to stay healthy!

IN THE GYM

• How to Pick a Gym

• Find a Gym Near You

• Blast Your Bench

• Be a Trainer

• Fit Singles

• Fit Chicks

• Workout Tunes

• Gym Fashion

• Gym Talk

• Hardcore

• Powerlifting

• Article Archive

WHAT'S HAPPENIN'

• Calendar of Events

EATIN' GOOD

• Healthy Dining

• 10 Snack Attack Picks

• Craving Police

• Fast Food Choices

• Smoothie Recipes

• Low-Carb Cocktails

• Calorie Counter

OTHER STUFF

• Success Stories

• Take a Hike

• KNOCK-OUT!

• Running

• Healthy Kids

• Skin Care

• Favorite Links

• My YouTube Channel

SITE SEARCH

Upcoming Calendar Events

FROM OUR SPONSORS

Mission Statement

GymChickRI.com’s mission is to provide a forum for local fitness enthusiasts to share ideas and motivate one another to achieve their personal fitness goals.

And remember… gymchickri.com is not just for chicks!

It’s for men and women, beginners to pros… of all shapes and sizes!

Share your success stories, discuss your challenges, submit your photos, tell us about your workout routines…let this be your place to give and get advice… and have a little fun! Plus, post your health and fitness events on our calendar for free!

Consider gymchickri.com your local resource to “work-out” what is on your mind.

- Just “Click” on the Chick!

Local Gym Rats
JULIE: Cycle, swim, run. Currently training for marathon. Julie works-out 6 days a week and fitness is a lifestyle for her.

Trainer Profiles
DAN is a highly skilled certified personal trainer likes changing peoples lives to live healthy!

Supplement Corner
Elasti-Joint: Those of you who lift weights regularly will appreciate the benefits of Elasti-Joint.

Before You Blow-Off the Gym Read Jimmy’s Story
We all have our “off” days in the gym. Even the most dedicated of gym rats will find an excuse to blow-off a workout every now and then.

The Dancing Cop
The world renowned performer recently shared his secrets to being fit with GymChick. Check out the photos and video...