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FROM OUR SPONSORS
Trainer Profile - REBECCA HARTE

Harte Body Fitness
(401) 617-7437
r.a.harte@gmail.com

Rebecca is a free-lance personal trainer and nutritionist. She offers custom workout plans and is also a healthy food chef. She’s a personal trainer on a mission to help you make a “fooditude” adjustment! She will do your grocery shopping, cook it and make sticking to your diet simple!

RECOMMENDATIONS: Workout with weights every other day and focus on one body part. Combine with cardio on “off” days. Rebecca’s personal training sessions include a health and nutrition evaluation and last about 1.5 hrs each and start at $50-$60 per hour depending on the scope of the plan that she custom designs for you.

ABOUT REBECCA:

Favorite Exercise: Back
Least Favorite: Drop sets/leg extensions… hates the “burn!”
Favorite Splurge: Ciao Bella Coconut Gelato from Venda on Federal Hill. Also, “Only 8” low cal frozen treat from Eskimo King in Seekonk!
Contact Rebecca today at (401) 617-7437 and she’ll help you discover a “fit” new you!


Click for more!Supplement Corner
The Perfect Protein For Women Only! This nutritional supplement is called Tight Curves because, in conjunction with proper nutrition and exercise, that’s exactly what it will give you!

Click for more!Local Gym Rats
ANN: "I’m finally happy with my body after 3 kids!! I always get a great workout at Rondeau’s and it’s so personalized - they know everyone by name!!!"
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Click for more!The 2008 USPF Nationals…
Six months ago when I agreed to be one of the sponsors of this year’s USPF Nationals, many thought it was just to promote my website, but the truth is...
Click for more!Before You Blow-Off the Gym Read Jimmy’s Story
We all have our “off” days in the gym. Even the most dedicated of gym rats will find an excuse to blow-off a workout every now and then.